Sweet corn (corn kernels and corn cobs)

nutritional information per 100g

Energy (kJ) 430
Energy (kcal) 101
Fat (g) 0,4
of which saturates (g) 0,12
Carbohydrate (g) 17,1
of which sugars (g) 2,5
Fibre (g) 1,3
Protein (g) 6,7
Salt (g) 0,01